Wii Fit just kicked my ass! Srsly...my ass is killing me, along with my abs, calf's, knees and shoulders. In fact, I think my boobs even hurt. Ugh. Tomorrow is not going to be a good day. I'm going to ache all over and then some. Thankfully it's sunday and I have nothing to attend to outside of my house. Yay - Couch Day!
The Wii Fit has this feature where it calculates your BMI (body mass index) based on your height and your weight (the Fit Board weighs you) - and then tells you if you're: underweight, average, overweight or obese. You can also set a BMI goal (22 being ideal). The Fit rarely shows your actual weight, which I like because you shouldn't try to reach the weight you want, but rather an ideal BMI - which may not be the weight you want, but it's a healthy weight according to your body type.
This is only my first time trying it. If I have any success or improvement, then I'll definitely recommend it. I guess we'll see.
The Wii Fit has this feature where it calculates your BMI (body mass index) based on your height and your weight (the Fit Board weighs you) - and then tells you if you're: underweight, average, overweight or obese. You can also set a BMI goal (22 being ideal). The Fit rarely shows your actual weight, which I like because you shouldn't try to reach the weight you want, but rather an ideal BMI - which may not be the weight you want, but it's a healthy weight according to your body type.
This is only my first time trying it. If I have any success or improvement, then I'll definitely recommend it. I guess we'll see.